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Mum Fit Wonder - Church of Good Shepherd

Church of the Good Shepherd C of E, Queen Mary's Avenue, Carshalton SM5 4NP, Carshalton-on-the-Hill, LondonMore in Carshalton-on-the-HillMore in London

Mum Fit Wonder - Church of Good Shepherd · Trial class

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Category
Fitness Studio, Bootcamp, Dance
Location
Carshalton-on-the-Hill, London
Price
10–54 GBP

Mum Fit Wonder is a fitness community run by Lauren, a qualified pre- and postnatal personal trainer and group exercise instructor. The programme offers a wide range of in-person and online classes tailored primarily to mums at every life stage — from pregnancy and new-baby sessions through to evening boxercise and family workouts.

In-person classes include Rock n Stroll (postnatal exercise to music), Mum & Baby Yoga Barre, Buggy Walk & Tone, outdoor Mum Fit Friday sessions, and evening Boxercise & Pound.

Online offerings include Wonder On Demand — a library of over 300 workouts covering HIIT, kettlebells, Zumba, Box Fit, Dance Fit Bands, and more — as well as live-streamed classes, monthly meal plans, and access to the private MFW Pod community on Facebook and WhatsApp. Personal training packages are also available.

The ethos centres on making fitness fun, flexible, and community-driven, with nutritional advice and motivational support built in.

Prices

PlanPriceTerms
Evening Boxercise & Pound (6 weeks)£54
Rock n Stroll (4 weeks)£36
Wonder On Demand (monthly)£10/month

Opening hours

Mon
06:00-20:20

Classes

Box Fit WonderCircuitsFamily FitHIT BandsMum & BabyParents & TotsPound™Zumba™Stretch & ToneWake Up WorkoutMum Fit Friday
Website

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Frequently asked questions about Mum Fit Wonder - Church of Good Shepherd

How much does it cost to train at Mum Fit Wonder - Church of Good Shepherd?

Prices at Mum Fit Wonder - Church of Good Shepherd are in the 10–54 GBP range. The cheapest option is Wonder On Demand (monthly) at £10.

Does Mum Fit Wonder - Church of Good Shepherd have an intro offer?

Yes. Mum Fit Wonder - Church of Good Shepherd offers: Free trial class available — Rock n Stroll includes a free trial class on 7th September.

What are the opening hours at Mum Fit Wonder - Church of Good Shepherd?

Mum Fit Wonder - Church of Good Shepherd is open Mon 06:00-20:20.

Where is Mum Fit Wonder - Church of Good Shepherd?

Mum Fit Wonder - Church of Good Shepherd is at Church of the Good Shepherd C of E, Queen Mary's Avenue, Carshalton SM5 4NP in Carshalton-on-the-Hill, London.

What kind of training does Mum Fit Wonder - Church of Good Shepherd offer?

At Mum Fit Wonder - Church of Good Shepherd you will find fitness studio, bootcamp and dance.

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