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Nikki Grass Pilates - Shepherd’s Bush

Coverdale Road 1, Shepherd's Bush, LondonMore in Shepherd's BushMore in London

Nikki Grass Pilates - Shepherd’s Bush · Trial class

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Category
Pilates, Reformer Pilates
Location
Shepherd's Bush, London

Nikki Grass Pilates offers small-group mat Pilates classes and private sessions in Hammersmith, West London, led by Body Control Pilates teacher and Certified Back4Good® and Bone Health Practitioner Nikki Grass. Classes are capped at 10 people and focus on building deep strength, mobility and alignment through classically inspired, precisely cued exercises.

Alongside in-person group classes on Tuesdays and Thursdays, Nikki offers online Bone Density Training on Wednesdays, tailored 1:1 private sessions in person or online, and a structured 6-week Back Health Programme for those recovering from back pain.

Opening hours

Mon–Fri
08:00-19:30
Sat–Sun
Closed

Classes

Mat PilatesBone Density Training
Website

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Frequently asked questions about Nikki Grass Pilates - Shepherd’s Bush

What are the opening hours at Nikki Grass Pilates - Shepherd’s Bush?

Nikki Grass Pilates - Shepherd’s Bush is open Mon–Fri 08:00-19:30, Sat–Sun Closed.

Where is Nikki Grass Pilates - Shepherd’s Bush?

Nikki Grass Pilates - Shepherd’s Bush is at Coverdale Road 1 in Shepherd's Bush, London.

What kind of training does Nikki Grass Pilates - Shepherd’s Bush offer?

At Nikki Grass Pilates - Shepherd’s Bush you will find pilates and reformer pilates.

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