Number One Health Strength Performance CIC
- Category
- Functional Training, Strength, Fitness Studio
- Location
- Deeside
- Rating
- 5.0 / 5 (57 reviews on Google)
- Price
- Membership from: £40/month
Number One Health Strength Performance CIC is a community-focused gym and coaching facility in Deeside, offering fully coached small-group strength and conditioning sessions, functional fitness, and high-intensity training.
Built around accountability and community, the gym runs periodised training programmes designed to build functional strength, maximise fat loss, and grow confidence. New members start with a one-to-one Foundations Programme to ensure the best possible introduction. The gym also hosts the Flintshire Weightlifting Club and Flintshire Run Club, and is open seven days a week.
Prices
Membership from: £40/month
Opening hours
- Mon–Fri
- 05:00-22:00
- Sat–Sun
- 05:00-22:00
Classes
Photos from the studio
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