Ohana Barbell
- Category
- Strength
- Location
- City Centre, Manchester
- Price
- 6-week cycle: $100
Ohana Barbell Club is a specialist barbell programme run out of CrossFit Coordinate, designed for both beginners and experienced lifters. Led by Coach Juice, each 6-week cycle focuses on a specific lift — such as the snatch, hang pulls, and overhead squats — with an emphasis on technique, confidence under load, and barbell cycling.
Sessions run once a week on Saturdays and are capped in size to ensure quality coaching. Whether you're picking up a barbell for the first time or looking to sharpen your Olympic lifting, the club gives you the tools to move better, lift heavier, and perform more efficiently.
Prices
6-week cycle: $100
Opening hours
- Mon–Fri
- 06:00-22:00
- Sat–Sun
- 08:00-18:00
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