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PT Studio Fitness Studio Functional Training

Omega Fitness Lab

5.0· 9 reviews on GoogleOmega Works, Roach Rd, Fish Island, Bow, LondonMore in Bow More in London

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Category: PT Studio, Fitness Studio, Functional Training
Location: Bow, London
Rating: 5.0 / 5 (9 reviews on Google)
Price: 67.50–70 GBP

Omega Fitness Lab is a semi-private PT studio and functional training space in Bow, East London, run by personal trainer Kane Smith. The studio offers one-to-one personal training sessions, small-group gym access, and a growing timetable of classes including HIIT, MetCon, Strength & Conditioning, and Hyrox.

Memberships give 15 gym credits per month for open gym sessions, keeping the space intentionally low-capacity. The studio is partnered with Wellhub and ClassPass.

Prices

Plan	Price	Terms
Membership	£68	/month
Personal Training (1 hr)	£70

Opening hours

Mon–Fri: 07:00-22:00
Sat: 08:00-14:00
Sun: Closed

Classes

HIIT ClassMetCon ClassStrength & Conditioning ClassHyrox ClassMobility for Lifters ClassRehab & Mobility Class

Website

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Frequently asked questions about Omega Fitness Lab

How much does it cost to train at Omega Fitness Lab?

Prices at Omega Fitness Lab are in the 67.50–70 GBP range. The cheapest option is Membership at £68.

What are the opening hours at Omega Fitness Lab?

Omega Fitness Lab is open Mon–Fri 07:00-22:00, Sat 08:00-14:00, Sun Closed.

Where is Omega Fitness Lab?

Omega Fitness Lab is at Omega Works, Roach Rd, Fish Island in Bow, London.

What kind of training does Omega Fitness Lab offer?

At Omega Fitness Lab you will find pt studio, fitness studio and functional training.

What rating does Omega Fitness Lab have?

Omega Fitness Lab has 5.0 out of 5 on Google based on 9 reviews.

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