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U.p.t Fitness

5.0· 72 reviews on Google436 (Access off of, Railway Arches, Burdett Rd, orJoseph St, Bow, Poplar, LondonMore in Poplar More in London

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Category: PT Studio · Fitness Studio
Price: 4-Week Kick Start Programmeincludes 3 SGT classes/week + app + recipes (price not listed)
Small Group Training sessionsprice not listed
Personal Training (1-2-1 / 4-2-1 / Partner)price not listed
Online F.A.T Loss 8-Week Blueprintprice not listed

UPT-Fitness is a private, family-run small-group training studio in Bow, East London, built for people who feel anxious or intimidated about going to the gym. With a strict cap of 8–10 people per session, members receive personal-trainer-level attention in a no-mirrors, no-ego environment.

The studio offers in-person personal training, small-group classes, nutrition guidance, habit-building programmes, and online resources — all delivered by coaches who know every member by name and are personally invested in their progress.

Opening hours

Mon: 06:00-20:30
Tue: 06:00-13:00
Wed: 06:00-20:30
Thu: 06:00-13:00
Fri: 06:00-20:30
Sat: 07:30-12:30
Sun: Closed

Website

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Frequently asked questions about U.p.t Fitness

How much does it cost to train at U.p.t Fitness?

U.p.t Fitness does not list fixed prices here, but it has an intro offer: Claim your FREE Small Group Training session via the private UPT-Fitness app.

What are the opening hours at U.p.t Fitness?

U.p.t Fitness is open Mon 06:00-20:30, Tue 06:00-13:00, Wed 06:00-20:30, Thu 06:00-13:00, Fri 06:00-20:30, Sat 07:30-12:30, Sun Closed.

Where is U.p.t Fitness?

U.p.t Fitness is at 436 (Access off of, Railway Arches, Burdett Rd, orJoseph St, Bow in Poplar, London.

What kind of training does U.p.t Fitness offer?

At U.p.t Fitness you will find pt studio and fitness studio.

What rating does U.p.t Fitness have?

U.p.t Fitness has 5.0 out of 5 on Google based on 72 reviews.

Photos from the studio

Where you'll be

Poplar, London

436 (Access off of, Railway Arches, Burdett Rd, orJoseph St, Bow, E3 4JS, London

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