U.P.T FITNESS
- Category
- Fitness Studio
- Location
- Poplar, London
- Rating
- 5.0 / 5 (72 reviews on Google)
- Price
- 4-Week Kick Start Programme: includes 3 SGT classes/week + app + recipes (price not listed) Small Group Training sessions: price not listed Personal Training (1-2-1 / 4-2-1 / Partner): price not listed Online F.A.T Loss 8-Week Blueprint: price not listed
UPT-Fitness is a private, family-run small-group training studio in Bow, East London, built for people who feel anxious or intimidated about going to the gym. With a strict cap of 8–10 people per session, members receive personal-trainer-level attention in a no-mirrors, no-ego environment.
The studio offers in-person personal training, small-group classes, nutrition guidance, habit-building programmes, and online resources — all delivered by coaches who know every member by name and are personally invested in their progress.
Prices
4-Week Kick Start Programme: includes 3 SGT classes/week + app + recipes (price not listed) Small Group Training sessions: price not listed Personal Training (1-2-1 / 4-2-1 / Partner): price not listed Online F.A.T Loss 8-Week Blueprint: price not listed
Opening hours
- Mon
- 06:00-20:30
- Tue
- 06:00-13:00
- Wed
- 06:00-20:30
- Thu
- 06:00-13:00
- Fri
- 06:00-20:30
- Sat
- 07:30-12:30
Photos from the studio
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