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On The Ropes

Richard St, London, LND, E1 2JP, Whitechapel, LondonMore in WhitechapelMore in London

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Category
Fitness Studio, Functional Training, PT Studio, Boxing
Location
Whitechapel, London

On The Ropes is a London-based boutique training studio established in 2007, recognised as the UK's pioneer in jump rope training. Offering personal training with certified S&C coaches and CHEK Practitioners, technical boxing classes running since 2010, and a range of jump rope classes and workshops, the studio blends old-school fundamentals with hybrid conditioning methods.

Their flagship programme, Evolve 180, is a holistic 16-week transformation covering movement, sleep, stress, habits and nutrition.

Opening hours

Mon–Fri
08:00-19:00
Sat–Sun
08:00-19:00

Classes

JumpFitJumpHIITBoxJumpDanceJumpJumpTricksJumpStart ProgrammeJump Like a Boxer
Website

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Frequently asked questions about On The Ropes

What are the opening hours at On The Ropes?

On The Ropes is open Mon–Fri 08:00-19:00, Sat–Sun 08:00-19:00.

Where is On The Ropes?

On The Ropes is at Richard St, London, LND, E1 2JP in Whitechapel, London.

What kind of training does On The Ropes offer?

At On The Ropes you will find fitness studio, functional training, pt studio and boxing.

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