Orangetheory Fitness Winchester
- Category
- Fitness Studio
- Location
- Hyde, Winchester
- Rating
- 4.9 / 5 (72 reviews on Google)
Orangetheory Fitness is a heart-rate-based interval training concept that combines treadmill running, rowing, and weight floor work into coach-led group classes. Using real-time heart-rate monitoring, members aim to hit the 'orange zone' to maximise calorie burn and cardiovascular fitness long after the workout ends.
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