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MeditationYoga

Padma Yoga

Crossley Terrace, Hebden Royd, Hebden BridgeMore in Hebden RoydMore in Hebden Bridge

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Category
Meditation, Yoga
Location
Hebden Royd, Hebden Bridge

Padma Yoga is a welcoming yoga studio in the beautiful Calder Valley, Hebden Bridge, led by experienced teacher Claire Thomas who has been practising for nearly twenty years and teaching for over fifteen.

The studio offers a wide range of weekly yoga classes organised by level — from complete beginners to more experienced students — alongside specialist courses, workshops, retreats, and an online yoga library. Claire brings a deeply personal and trauma-informed approach to her teaching, with a particular passion for the transformative effects of yoga on mental health.

Specialist offerings include Menopause Yoga, Pelvic Health courses (Lift & Tone the Pelvic Zone), private 1:1 and group classes, and yoga retreats. Claire has extensive experience working with students of all ages and abilities, including those with chronic and terminal health conditions, mobility issues, mental health challenges, PTSD, autism, and addiction recovery.

Opening hours

Monday: 19:00–20:30 Tuesday: 17:30–18:15 (Breathe & Release, Online) Tuesday: 19:00–20:30 (Yoga & Meditation)

Classes

Yoga for AllBreathe & ReleaseYoga & MeditationMenopause YogaLift & Tone the Pelvic ZoneLift & Tone Refresher
Website

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Frequently asked questions about Padma Yoga

Where is Padma Yoga?

Padma Yoga is at Crossley Terrace in Hebden Royd, Hebden Bridge.

What kind of training does Padma Yoga offer?

At Padma Yoga you will find meditation and yoga.

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