PDMA
Get the studio's best price
Send an enquiry — PDMA will reply with prices and available times.
Costs nothing · sent straight to the studio
- Category
- Fitness Studio
- Location
- Prittlewell, Southend-On-Sea
- Rating
- 5.0 / 5 (41 reviews on Google)
Opening hours
- Mon–Fri
- 06:00-21:00
- Sat–Sun
- Closed
Reviews on Studiomaps
No reviews yet — trained here? Be the first to tell others about it.
Frequently asked questions about PDMA
What are the opening hours at PDMA?
Where is PDMA?
What kind of training does PDMA offer?
What rating does PDMA have?
Photos from the studio
Similar gyms & studios

Southend Combat Academy
Fitness Studio · Southend-On-Sea
Hotpod Yoga Southend
Fitness Studio · Southend-On-Sea
Southend Street Gym
Fitness Studio · Southend-On-Sea

F45 Training Southend on Sea
Fitness Studio · Southend-On-Sea

Runway Fitness
Fitness Studio · Southend-On-Sea
Deep In Yoga
Fitness Studio · Southend-On-Sea
More categories in Southend-On-Sea
Areas in Southend-On-Sea
Guides to help you choose
All guides
Hot yoga — how it actually works
What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.
Martial arts for beginners: how to pick a discipline and a gym
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

CrossFit for beginners — what your first month actually looks like
On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.