Phil Lea Personal Training
- Category
- PT Studio, Fitness Studio
- Location
- Poole
- Rating
- 5.0 / 5 (43 reviews on Google)
- Price
- 1-to-1 coaching (incl. personalised plan, weekly check-ins, nutrition guidance, community & app): from £150/month
Phil Lea is a former Royal Marine Commando turned dedicated personal trainer based in Poole, Dorset, with over 20 years of training experience. Since 2018 he has helped hundreds of everyday people transform their bodies and lives through 1-to-1 sessions in his fully-equipped private home gym — the 'Garage of Gainz' — as well as online coaching.
Sessions focus on burning fat, building lasting strength and muscle, boosting confidence, and mastering daily habits. No contracts, no pressure, and flexible pricing to suit most budgets.
Prices
1-to-1 coaching (incl. personalised plan, weekly check-ins, nutrition guidance, community & app): from £150/month
Opening hours
- Mon–Tue
- 06:30-20:00
- Wed
- 06:30-14:00
- Thu–Fri
- 06:30-20:00
- Sat
- 06:30-11:00
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