Plymouth Performance Gym

4.9· 49 reviews on GoogleLyster Court, The Millfields, 2 Craigie Dr, PlymouthMore in Plymouth

Category: Strength, Fitness Studio
Location: Plymouth
Rating: 4.9 / 5 (49 reviews on Google)

Plymouth Performance Gym has been at the forefront of physical development in the South West since 2011. Based in Millfields, Plymouth, the studio offers highly personalised personal training for fat loss, health, strength and physique, as well as comprehensive sports performance coaching for combat sports, team sports, strength sports, endurance sports and youth development.

Coaches use research-backed training methods, performance testing (including lactate threshold testing and body composition analysis), and bespoke programming to deliver results for clients of all shapes, sizes and fitness levels.

Opening hours

Mon–Fri: Open 24 hours
Sat: Open 24 hours

Classes

Fat Loss & HealthSports PerformanceCombat SportsTeam SportsYouth DevelopmentStrength SportsEndurance SportsLactate Threshold Testing

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