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Progression Personal Training

Name: Progression Personal Training
Address: The Arches, Winthorpe Rd, London, SW15 2LW, GB
Telephone: +447946406425
Price range: 120–700 GBP

5.0· 12 reviews on GoogleThe Arches, Winthorpe Rd, Putney, LondonMore in Putney More in London

Progression Personal Training · Trial class

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Category: PT Studio, Fitness Studio
Location: Putney, London
Rating: 5.0 / 5 (12 reviews on Google)
Price: 120–700 GBP

Progression Personal Training is a boutique personal training studio based in Putney, South West London, founded in 2004 by Luke Matthews — a personal trainer with over 20 years of experience and a BSc in Sport Science. The studio specialises in strength training, fitness for longevity, and independence, with a particular focus on adults over 50.

Services include 1-on-1 personal training, small group 'Learn to Lift' courses, and lifestyle appraisals. Luke takes a holistic approach, addressing physical activity, nutrition, and lifestyle to deliver lasting results.

Prices

Plan	Price
Learn to Lift (6-week small group course)	£120
1-on-1 Personal Training (10 sessions)	£700
Lifestyle Appraisal (one-off)	£150

Opening hours

Mon–Fri: 06:30-22:00
Sat–Sun: Closed

Classes

Learn to Lift1-on-1 Personal TrainingLifestyle Appraisal

Website

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Frequently asked questions about Progression Personal Training

How much does it cost to train at Progression Personal Training?

Prices at Progression Personal Training are in the 120–700 GBP range. The cheapest option is Learn to Lift (6-week small group course) at £120.

Does Progression Personal Training have an intro offer?

Yes. Progression Personal Training offers: Free discovery call with an expert coach to discuss your fitness goals.

What are the opening hours at Progression Personal Training?

Progression Personal Training is open Mon–Fri 06:30-22:00, Sat–Sun Closed.

Where is Progression Personal Training?

Progression Personal Training is at The Arches, Winthorpe Rd in Putney, London.

What kind of training does Progression Personal Training offer?

At Progression Personal Training you will find pt studio and fitness studio.

What rating does Progression Personal Training have?

Progression Personal Training has 5.0 out of 5 on Google based on 12 reviews.

Photos from the studio

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