Project Me Fitness

Project Me Fitness is a women-only boutique fitness studio in Liverpool offering a supportive, non-judgmental environment for women of all abilities. The studio runs 45-minute Bootcamp sessions and 30-minute HIIT Blast classes using equipment such as dumbbells, kettlebells, battle ropes, rowers, medicine balls and the prowler.

A Ladies' Barbell Club programme introduces members to the big lifts including deadlifts and Olympic weightlifting movements on a four-week rolling cycle. The ethos is built around progress over perfection — helping women get fitter, stronger and more confident while having fun and building community.