Rabble
Allenton, DerbyMore in Derby
- Category
- HIIT, Fitness Studio
- Location
- Derby
Rabble is a games-based fitness concept that transforms classic playground games like British Bulldogs, Capture the Flag, and Dodgeball into high-intensity team workout sessions. Each hour-long session disguises cardio and strength intervals within fun, inclusive team games suitable for all ages and fitness levels.
Sessions are social by nature — players often head to the pub together afterwards — and are run by trained Rabble instructors across 50+ locations in the UK and beyond.
Opening hours
- Mon–Fri
- 06:30-21:00
- Sat–Sun
- 09:00-16:00
Classes
British BulldogsCapture the FlagDodgeballFrisbee
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