Rachel Armstrong Fitness & Nutrition Coach
- Category
- Fitness Studio
- Location
- Bedford
- Rating
- 5.0 / 5 (4 reviews on Google)
- Price
- Personal Training (10 weeks): from £750 Includes: initial assessment, bespoke plan, 10x 1:1 sessions, nutrition coaching, app access
Rachel Armstrong is a personal trainer and nutrition coach based in Bedfordshire with over 25 years of experience.
Offering bespoke 1:1 personal training from her studio, as well as online nutrition and fitness coaching, Rachel helps clients — particularly those aged 45+ — get stronger, fitter, and happier through evidence-based methods, smart training, and simple nutrition strategies.
A former GB rower and age-group triathlete, Rachel combines competitive sporting knowledge with a fun, sustainable approach focused on long-term results.
Prices
Personal Training (10 weeks): from £750 Includes: initial assessment, bespoke plan, 10x 1:1 sessions, nutrition coaching, app access
Opening hours
- Mon–Fri
- 09:00-20:00
- Sat
- 07:30-12:30
Classes
Photos from the studio
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