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Renaissance the Gentle Gym

4.6· 13 reviews on Google41 Dover St, Longport, CanterburyMore in Longport More in Canterbury

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Category: Fitness Studio
Location: Longport, Canterbury
Rating: 4.6 / 5 (13 reviews on Google)

Renaissance The Gentle Gym is a welcoming, specialist gym in Canterbury designed for seniors, people recovering from injury or surgery, and anyone who finds mainstream gyms intimidating.

Using motor-assisted exercise equipment tailored to individual ability, alongside supervised functional exercises, the gym helps members improve strength, balance, and independence in a relaxed and friendly environment. Classes include chair-based workouts, hip and knee sessions, upper body, fitness for life, and Pilates — no gym clothes required, just sensible closed shoes.

After your session, members are invited to stay for coffee and socialise.

Opening hours

Mon: 09:00-15:30
Tue: 09:00-12:30
Wed: 09:00-15:30
Thu–Fri: 09:00-12:30
Sat–Sun: Closed

Classes

Chair-based workoutsHip and knee classesUpper body classesFitness for life classesPilatesParkinson's Group

Website

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Frequently asked questions about Renaissance the Gentle Gym

How much does it cost to train at Renaissance the Gentle Gym?

Renaissance the Gentle Gym does not list fixed prices here, but it has an intro offer: Free trial session available — come in and speak to our staff.

What are the opening hours at Renaissance the Gentle Gym?

Renaissance the Gentle Gym is open Mon 09:00-15:30, Tue 09:00-12:30, Wed 09:00-15:30, Thu–Fri 09:00-12:30, Sat–Sun Closed.

Where is Renaissance the Gentle Gym?

Renaissance the Gentle Gym is at 41 Dover St in Longport, Canterbury.

What kind of training does Renaissance the Gentle Gym offer?

At Renaissance the Gentle Gym you will find fitness studio.

What rating does Renaissance the Gentle Gym have?

Renaissance the Gentle Gym has 4.6 out of 5 on Google based on 13 reviews.

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