Rise - Plant Kitchen + Movement Studio
- Category
- Yoga, Pilates, Fitness Studio
- Location
- Malvern, Malvern
- Rating
- 4.9 / 5 (159 reviews on Google)
Rise is a holistic health and wellness studio in Birmingham offering a colourful spectrum of movement classes, well-being sessions and plant-based nutrition. Founded by vegan chef, sports nutritionist and performance coach Molly Collinson, Rise is built on three interconnected foundations — Well-being, Movement and Nutrition.
Classes range from high-intensity circuits (Phoenix, SOL) and heated vinyasa (IGNITE) to matwork pilates (ALIGN), restorative yoga (RESTORE), mobility (TRACE) and hatha flow (FLOW). The Plant Kitchen brings a fully plant-based, whole-food menu to complement the movement offering, alongside nutritional guidance, vegan cooking workshops and retreat catering.
Opening hours
Monday: 6:00pm–6:55pm (Sculpt), 7:10pm–8:00pm (Ignite) Tuesday: 9:30am–10:30am (Align) Wednesday: 6:30am–7:25am (Phoenix) Thursday: 6:00pm–6:55pm (Sculpt), 7:10pm–7:55pm (Restore) Friday: 9:30am–10:25am (Trace) Saturday: 8:20am–9:15am (Phoenix), 9:30am–10:30am (Sol) Sunday: 9:30am–10:25am (Flow)
Classes
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