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Rob Spencer Personal Trainer

5.0· 17 reviews on Google111, Bloomsbury, LondonMore in BloomsburyMore in London
Category
Strength, PT Studio, Fitness Studio
Location
Bloomsbury, London
Rating
5.0 / 5 (17 reviews on Google)

The Active Condition is a personal training service run by Rob Spencer BSc, offering in-person sessions at premium gym locations in Marylebone and Soho, London, as well as remote coaching worldwide.

Rob brings a BSc in Sports Science and years of hands-on experience to deliver individually tailored training programmes, sustainable nutritional guidance, injury prevention, and progressive overload principles. A former university rowing club president and competitive Ironman 70.

3 athlete, Rob combines expert knowledge with a deeply personal coaching philosophy focused on unlocking each client's full potential.

Opening hours

Mon–Fri
06:30-20:00
Sat
09:00-12:00

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