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Rock Hard Nutrition & Personal Training

Name: Rock Hard Nutrition & Personal Training
Address: 53 Hastings Rd, Maidstone, South East England, ME15 7SH, GB
Telephone: +447908201104
Price range: 50 GBP

5.0· 12 reviews on Google53 Hastings Rd, Vinters Park, MaidstoneMore in Vinters Park More in Maidstone

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Category: PT Studio, Fitness Studio
Location: Vinters Park, Maidstone
Rating: 5.0 / 5 (12 reviews on Google)
Price: Personal Training (60 or 90 min): from £50 PAYG, packages & monthly subscriptions available Nutrition coaching: included free with packages/subscriptions

Rock Hard Nutrition and Personal Training is a Maidstone-based personal training service run by John Carlow, a neurodivergent personal trainer who specialises in helping neurodivergent individuals, people with chronic illness, and those struggling with weight loss.

Sessions are held in a private studio, in clients' own homes, or online — far from the noise and judgement of high-street gyms. John offers bespoke 1-2-1 and couples personal training alongside integrated nutrition coaching, with a strong focus on empowerment, self-confidence and making fitness genuinely enjoyable.

Prices

Personal Training (60 or 90 min): from £50 PAYG, packages & monthly subscriptions available Nutrition coaching: included free with packages/subscriptions

Opening hours

Mon–Tue: 07:00-22:00
Wed: Closed
Thu–Fri: 07:00-19:00
Sat: 07:00-18:00
Sun: Closed

Classes

Personal TrainingNutrition Coaching

Website

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Frequently asked questions about Rock Hard Nutrition & Personal Training

How much does it cost to train at Rock Hard Nutrition & Personal Training?

Prices at Rock Hard Nutrition & Personal Training are in the 50 GBP range.

Does Rock Hard Nutrition & Personal Training have an intro offer?

Yes. Rock Hard Nutrition & Personal Training offers: Free 30-minute consultation — face-to-face, by phone or Zoom.

What are the opening hours at Rock Hard Nutrition & Personal Training?

Rock Hard Nutrition & Personal Training is open Mon–Tue 07:00-22:00, Wed Closed, Thu–Fri 07:00-19:00, Sat 07:00-18:00, Sun Closed.

Where is Rock Hard Nutrition & Personal Training?

Rock Hard Nutrition & Personal Training is at 53 Hastings Rd in Vinters Park, Maidstone.

What kind of training does Rock Hard Nutrition & Personal Training offer?

At Rock Hard Nutrition & Personal Training you will find pt studio and fitness studio.

What rating does Rock Hard Nutrition & Personal Training have?

Rock Hard Nutrition & Personal Training has 5.0 out of 5 on Google based on 12 reviews.

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