Rónin Strength & Fitness D8

Rónin Strength & Fitness D8 is a semi-private personal training studio on the corner of Ardee Street and Cork Street in Dublin 8, opposite the Nido Ardee Point student accommodation. Coaching is built around a free initial consultation, after which members are prescribed the approach best suited to their goals.

The studio offers small group classes capped at six people, one-to-one personal training, BabyBells post-natal classes where mums can bring their babies, and nutrition coaching. Sessions are strength-focused, with lifts such as deadlifts and squats, and are scalable for every fitness level, from complete beginners to experienced trainees.

The atmosphere is community-driven and supportive, with certified coaches guiding each step.