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Functional TrainingHIITFitness Studio

RT24

24c Ballyrashane Rd, ColeraineMore in Coleraine

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Category
Functional Training, HIIT, Fitness Studio
Location
Coleraine
Price
Power + Strong Coach Monthly Subscription: £27.50/month (30-day free trial) Power Coach Monthly Subscription: see website for price

RT24 (Relentless Training 24) is a functional fitness programme based in Coleraine, Northern Ireland, built around HIIT and HIRT (High Intensity Resistance Training). Every 24-minute workout targets all major muscle groups using high-volume, low-loading compound movements to drive muscle fatigue and growth, while remaining time-efficient.

The programme also includes LIST (Low Impact Strength Training) specifically designed for women over 40 to support hormonal balance and muscle maintenance. Each session features a measurable component so participants can track real progress.

RT24 also trains and licenses fitness professionals as certified RT24 Coaches, providing a growing library of over 100 workout tracks for group and personal training settings.

Prices

Power + Strong Coach Monthly Subscription: £27.50/month (30-day free trial) Power Coach Monthly Subscription: see website for price

Opening hours

Mon–Fri
08:00-18:00
Sat–Sun
Closed

Classes

HIITHIRTRT24 Strong
Website

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Frequently asked questions about RT24

How much does it cost to train at RT24?

Prices at RT24 are in the 27.50 GBP range.

Does RT24 have an intro offer?

Yes. RT24 offers: 30-day free trial on the Power + Strong Coach Monthly Subscription.

What are the opening hours at RT24?

RT24 is open Mon–Fri 08:00-18:00, Sat–Sun Closed.

Where is RT24?

RT24 is at 24c Ballyrashane Rd, Coleraine.

What kind of training does RT24 offer?

At RT24 you will find functional training, hiit and fitness studio.

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