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Safe Strength

Name: Safe Strength
Address: Safe Strength, Hanbury House, 4 Welsh St, Chepstow, Wales South, NP16 5LL, GB
Telephone: +441291783002
Price range: 20–352 GBP

5.0· 13 reviews on GoogleSafe Strength, Hanbury House, 4 Welsh St, ChepstowMore in Chepstow

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Category: Strength, Fitness Studio
Location: Chepstow
Rating: 5.0 / 5 (13 reviews on Google)
Price: 20–352 GBP

Safe Strength is a boutique 1-to-1 personal training studio in the centre of Chepstow, specialising in safe, effective strength training for adults over 55. Using the HITuni methodology — slow-motion, high-intensity resistance training on ergonomic machines — every session is precisely tailored to the individual's health conditions and fitness level.

The studio is run by James, a HITuni-qualified personal trainer, and caters to a wide range of conditions including arthritis, osteoporosis, hypertension, diabetes, and joint replacements. Sessions are private, distraction-free, and as short as 30 minutes, with frequency options from once a week to twice a week.

Benefits include stronger bones, improved mobility, cardiovascular fitness, back pain relief, and renewed energy — all without impact. Conveniently located with easy parking, Safe Strength serves clients from Chepstow and the surrounding areas including Monmouth, Newport, and Thornbury.

Prices

Plan	Price	Terms
Intro session	£20	(45 min)
1x per week subscription	£192	/month (£48/session)
3x per fortnight subscription	£288	/month (£48/session)
2x per week subscription	£352	/month (£48/session)

Opening hours

Mon: 07:00-19:00
Tue: 09:00-17:00
Wed: 07:00-19:00
Thu: 09:00-17:00
Fri: 07:00-15:00
Sat–Sun: Closed

Classes

1 on 1 Personal TrainingHIT Strength TrainingIntroduction Session

Website

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Frequently asked questions about Safe Strength

How much does it cost to train at Safe Strength?

Prices at Safe Strength are in the 20–352 GBP range. The cheapest option is Intro session at £20.

Does Safe Strength have an intro offer?

Yes. Safe Strength offers: 45-minute introductory session including a 10-minute trial workout for £20.

What are the opening hours at Safe Strength?

Safe Strength is open Mon 07:00-19:00, Tue 09:00-17:00, Wed 07:00-19:00, Thu 09:00-17:00, Fri 07:00-15:00, Sat–Sun Closed.

Where is Safe Strength?

Safe Strength is at Safe Strength, Hanbury House, 4 Welsh St, Chepstow.

What kind of training does Safe Strength offer?

At Safe Strength you will find strength and fitness studio.

What rating does Safe Strength have?

Safe Strength has 5.0 out of 5 on Google based on 13 reviews.

Photos from the studio

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