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SALT
SALT · Trial class
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- Category
- CrossFit, Fitness Studio, Functional Training, Cycling
- Location
- St Andrews
- Rating
- 4.9 / 5 (18 reviews on Google)
- Price
- Student membership: from £11.25/week
Prices
Student membership: from £11.25/week
Opening hours
- Mon–Fri
- 06:00-20:30
- Sat
- 08:00-13:30
- Sun
- 09:30-11:30
Classes
BarreBeginner - Reformer PilatesCrossFitEssential Reformer PilatesHYROXMat PilatesMobilityOpen GymReformer PilatesSpinYogaSkills Class - Barbell
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Frequently asked questions about SALT
How much does it cost to train at SALT?
Prices at SALT are in the 11.25 GBP range.
What are the opening hours at SALT?
SALT is open Mon–Fri 06:00-20:30, Sat 08:00-13:30, Sun 09:30-11:30.
Where is SALT?
SALT is at Kilrymont Neuk, St Andrews.
What kind of training does SALT offer?
At SALT you will find crossfit, fitness studio, functional training and cycling.
What rating does SALT have?
SALT has 4.9 out of 5 on Google based on 18 reviews.
Photos from the studio
Guides to help you choose
All guides
CrossFit for beginners — what your first month actually looks like
On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.

Class pass or monthly membership: which works out cheaper in London?
The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.

Calisthenics for beginners — and where to train it in the UK
What calisthenics actually is, how it differs from a normal gym session, and where in the UK to find dedicated calisthenics coaching.