SALT
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- Category
- Fitness Studio, Functional Training, CrossFit, Cycling
- Location
- Fife
- Rating
- 4.9 / 5 (18 reviews on Google)
Opening hours
- Mon–Fri
- 06:00-20:30
- Sat
- 08:00-13:30
- Sun
- 09:30-11:30
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Frequently asked questions about SALT
What are the opening hours at SALT?
SALT is open Mon–Fri 06:00-20:30, Sat 08:00-13:30, Sun 09:30-11:30.
Where is SALT?
SALT is at Kilrymont Neuk, Fife.
What kind of training does SALT offer?
At SALT you will find fitness studio, functional training, crossfit and cycling.
What rating does SALT have?
SALT has 4.9 out of 5 on Google based on 18 reviews.
Guides to help you choose
All guides
Martial arts for beginners: how to pick a discipline and a gym
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.
CrossFit for beginners — what your first month actually looks like
On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.
Boxing vs kickboxing: which should you take up?
Two very different training cultures behind two similar-looking classes. What each session involves, how progression works, what it costs, and how to pick.