Sauna & Chill
LymmMore in Lymm
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- Category
- Recovery
- Location
- Lymm
Opening hours
- Mon–Fri
- 09:00-17:30
- Sat–Sun
- 09:00-17:30
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Frequently asked questions about Sauna & Chill
What are the opening hours at Sauna & Chill?
Sauna & Chill is open Mon–Fri 09:00-17:30, Sat–Sun 09:00-17:30.
What kind of training does Sauna & Chill offer?
At Sauna & Chill you will find recovery.
Guides to help you choose
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Hot yoga — how it actually works
What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.
Martial arts for beginners: how to pick a discipline and a gym
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.
CrossFit for beginners — what your first month actually looks like
On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.