SJ Fitness Coaching
- Category
- Fitness Studio
- Location
- Bo'Ness
- Rating
- 5.0 / 5 (1 reviews on Google)
SJ Fitness Coaching offers Small Group Personal Training for busy parents in their 30s, 40s and 50s who want to lose weight, build strength, and stay active.
Sessions run for 45 minutes in groups of maximum 6 people, combining strength, mobility, and real-world fitness with expert coaching, progress tracking, and nutrition guidance — all designed to be sustainable and fit around a busy family life.
Opening hours
- Mon–Fri
- 06:30-20:00
- Sat
- 06:30-20:00
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