Smart Time Fitness
- Category
- Strength, Fitness Studio
- Location
- Newry, Mourne and Down District Council, Newry
Live Better by Smart Time Fitness is a life-aware online coaching and fitness space designed exclusively for women, created by Elaine to support women through every stage of life — from motherhood and career changes to hormonal shifts and everyday stress.
The platform offers three live classes per week plus an on-demand library of workouts and wellbeing sessions accessible anytime, anywhere. Classes include Pilates-inspired full-body sculpting (Lean Lines), Upper Body & Core Sculpt, and Full Body Strength Burn, each 40 minutes long.
With a strong emphasis on community, inclusivity, nutrition guidance, and pelvic floor awareness, Smart Time Fitness delivers a holistic approach to health, movement, mindset and everyday wellbeing for women at any stage.
Classes
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