SO8 Muay Thai

SO8 (Science of Eight) is Cornwall's longest established Muay Thai gym, founded in 1992 and based behind Falmouth Sports Club on Western Terrace. The gym offers weekly classes for ages 6 to 60+, from complete beginners through to champion fighters. Classes include Muay Thai, Beginners Muay Thai, SO8 Pad Blast, SO8 Thai HIIT, and SO8 Pad & Bag Strike.

Muay Thai — the ancient fighting system of Thailand — trains hands, elbows, knees, and feet/legs, offering superb fitness, flexibility, and confidence building. The gym also provides private and small group training as well as self-protection courses.