Strength Fitness Studio Bootcamp Functional Training

Solas Health & Fitness

5.0· 68 reviews on GoogleUnit 6, CorkMore in Cork

Solas Health & Fitness · Trial class

Beginners 5-week resistance training course for new lifters

€50

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Category: Strength · Fitness Studio · Bootcamp · Functional Training
Price: Beginners 5-week course: €50

Solas Health & Fitness is a small group training studio in Carrigaline, Cork, built around traditional resistance training with no fads or gimmicks. Classes run with 4-10 people and range from weight-based sessions to full-body conditioning, helping members work towards fat loss, body composition, athletic performance or pain reduction.

The studio also offers Function-Fit classes designed for older adults, limited 1-1 private training and injury rehabilitation, and a five-week beginners resistance course for people new to the gym. An upstairs studio is available for self-led cardio and weights sessions, and a Wellness & Recovery Suite offers contrast therapy with an ice barrel and Finnish sauna.

The atmosphere is welcoming and personal, with a strong focus on technique and attention to detail.

Classes

Small Group TrainingFunction-Fit ClassesConditioning (SGC)StudioWellness & Recovery SuiteB.R.T 5 Week CoursePrivate 1-1

Website

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Frequently asked questions about Solas Health & Fitness

How much does it cost to train at Solas Health & Fitness?

Prices at Solas Health & Fitness are in the 50 EUR range.

Does Solas Health & Fitness have an intro offer?

Yes. Solas Health & Fitness offers: €50 – Beginners 5-week resistance training course for new lifters.

Where is Solas Health & Fitness?

Solas Health & Fitness is at Unit 6, Cork.

What kind of training does Solas Health & Fitness offer?

At Solas Health & Fitness you will find strength, fitness studio, bootcamp and functional training.

What rating does Solas Health & Fitness have?

Solas Health & Fitness has 5.0 out of 5 on Google based on 68 reviews.

Where you'll be

Carrigaline

Unit 6, Carrigaline

Get directions

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More categories in Cork

PT Studio (45)Pilates (29)Yoga (24)Martial Arts (22)Reformer Pilates (15)Dance (14)Wellness (9)Recovery (7)

Areas in Cork

Ballincollig (26)Carrigaline (11)Douglas (9)The Marsh (8)Ballybrack (6)Docklands (6)Kilnap (6)South Parish (5)

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