SOS Athletic Excellence
- Category
- PT Studio, Fitness Studio, Strength
- Location
- Cardiff
- Rating
- 5.0 / 5 (218 reviews on Google)
SOS Athletic Excellence is a private personal training facility in Cardiff built for busy professionals who want real, lasting results. Rather than leaving clients to figure things out alone, every session is fully coached and built around a structured plan tailored to your goals and lifestyle.
Their signature 6 Week Kickstart Programme combines coached training sessions, a structured weekly plan, simple nutrition guidance, and ongoing accountability — giving clients the system and clarity they need to stop starting over and start making progress that sticks.
Opening hours
- Mon–Fri
- 06:00-20:30
- Sat
- 07:00-12:00
- Sun
- 10:00-11:00
Classes
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