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SOS Personal Training Company

5.0· 10 reviews on GoogleUnit 2B, Lakeview Business Park, Lamby Way, Newport, Rumney, Rumney, CardiffMore in RumneyMore in Cardiff

SOS Personal Training Company · Trial class

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SOS Athletic Excellence is a private personal training facility in Cardiff designed for busy professionals aged 30–55 who want results that actually last. Every session is fully coached, giving clients a structured plan from day one with no guesswork.

The signature 6 Week Kickstart Programme combines coached training sessions, a structured weekly plan, simple nutrition guidance, and ongoing accountability — building the system that makes long-term progress stick.

Opening hours

Mon–Fri: 06:15-21:00
Sat–Sun: 08:00-12:00

Classes

Small Group Personal Training

Website

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Frequently asked questions about SOS Personal Training Company

How much does it cost to train at SOS Personal Training Company?

SOS Personal Training Company does not list fixed prices here, but it has an intro offer: Free consultation available to get started with a clear plan.

What are the opening hours at SOS Personal Training Company?

SOS Personal Training Company is open Mon–Fri 06:15-21:00, Sat–Sun 08:00-12:00.

Where is SOS Personal Training Company?

SOS Personal Training Company is at Unit 2B, Lakeview Business Park, Lamby Way, Newport, Rumney in Rumney, Cardiff.

What kind of training does SOS Personal Training Company offer?

At SOS Personal Training Company you will find pt studio and fitness studio.

What rating does SOS Personal Training Company have?

SOS Personal Training Company has 5.0 out of 5 on Google based on 10 reviews.

Photos from the studio

Where you'll be

Rumney, Cardiff

Unit 2B, Lakeview Business Park, Lamby Way, Newport, Rumney, CF3 2EQ, Cardiff

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