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Square One - Small Group Personal Training

5.0· 134 reviews on GoogleUnit 8, Riverside Park, Station Rd, Wimborne Minster, WimborneMore in Wimborne

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Category: PT Studio, Fitness Studio
Location: Wimborne
Rating: 5.0 / 5 (134 reviews on Google)

Square One is a small-group personal training studio in Wimborne, founded by local trainer Emma Haymes. Designed for people who have never felt comfortable in a typical gym, it offers coached strength and fitness sessions in groups of no more than six.

Every session is led by an experienced coach who demonstrates exercises, adjusts movements to suit each member's ability, and guides technique throughout. The studio is built for real people — complete beginners, those returning after a break, people recovering from injury, or anyone looking to build strength and confidence for the long term.

With 60+ weekly sessions available Monday–Friday 6 am–8:30 pm and Saturday 7 am–12 pm, free parking on site, and a deliberately non-intimidating environment, Square One focuses on the fundamentals done well.

Opening hours

Mon–Thu: 06:00-21:00
Fri: 06:00-20:00
Sat: 07:00-12:00
Sun: Closed

Classes

Small Group Personal TrainingPersonal TrainingStrength Training

Website

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Frequently asked questions about Square One - Small Group Personal Training

How much does it cost to train at Square One - Small Group Personal Training?

Square One - Small Group Personal Training does not list fixed prices here, but it has an intro offer: Start with a 28-Day Experience to get coached, supported and on track.

What are the opening hours at Square One - Small Group Personal Training?

Square One - Small Group Personal Training is open Mon–Thu 06:00-21:00, Fri 06:00-20:00, Sat 07:00-12:00, Sun Closed.

Where is Square One - Small Group Personal Training?

Square One - Small Group Personal Training is at Unit 8, Riverside Park, Station Rd, Wimborne Minster, Wimborne.

What kind of training does Square One - Small Group Personal Training offer?

At Square One - Small Group Personal Training you will find pt studio and fitness studio.

What rating does Square One - Small Group Personal Training have?

Square One - Small Group Personal Training has 5.0 out of 5 on Google based on 134 reviews.

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