SRG Health & Fitness Ltd
- Category
- Fitness Studio
- Location
- Eccleshill, Bradford
- Rating
- 5.0 / 5 (53 reviews on Google)
- Price
- Thrive Kickstart: contact for pricing Thrive Lifestyle Plan (Group Personal Training): contact for pricing Online Coaching: contact for pricing Ladies-Only Small Group Personal Training: contact for pricing
Thrive by SRG Health & Fitness is a women's small group personal training and coaching service in Bradford, specialising in women over 35 and 50+. Founded by Sophie Grange — who went from a size 24 to a fitness professional — Thrive offers small coached sessions capped at just four women, making it welcoming and non-intimidating for complete beginners.
Sessions focus on building real strength, reducing aches and pains, and navigating changes like menopause. Beyond the gym floor, clients benefit from a supportive community including a WhatsApp group, group walks, and coffee mornings. Online 1:1 coaching is also available for those who prefer remote support.
Prices
Thrive Kickstart: contact for pricing Thrive Lifestyle Plan (Group Personal Training): contact for pricing Online Coaching: contact for pricing Ladies-Only Small Group Personal Training: contact for pricing
Opening hours
- Mon
- 09:00-17:00
- Tue–Fri
- 06:00-20:00
- Sat
- 06:00-16:00
Classes
Photos from the studio
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