Stede Court Private Fitness Retreat

Stede Court Private Fitness Retreat is a bespoke fitness and wellbeing retreat set in 7 private acres of the Kent countryside, conveniently accessible from London and the south east.

Founded by Kathryn Freeland — named The Times 'A-List Personal Trainer' and Mail on Sunday 'World's Most Sought After Trainer' — the retreat offers fully tailored experiences for individuals or small private groups of up to 6 guests.

Activities include yoga, strength training, HIIT, circuits, cold water swimming, sauna, mindfulness, meditation, and treatments such as massage and reflexology, all complemented by delicious gut-healthy food.

Stede Court is designed to recharge and rebalance guests both mentally and physically, and has been featured in Condé Nast Traveller as a 'favourite worldwide destination for a happier, healthier you'.