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Reformer PilatesFitness Studio

Stiwdio Glow - Cardiff

4.9· 25 reviews on Google93-95 Whitchurch Rd, Gabalfa, CardiffMore in GabalfaMore in Cardiff

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Category
Reformer Pilates, Fitness Studio
Location
Gabalfa, Cardiff
Rating
4.9 / 5 (25 reviews on Google)

Stiwdio Glow Cardiff is the original Whitchurch Road studio in the Stiwdio Glow network, offering Reformer Pilates and 1:1 Personal Training. The network was founded by Betsan de Renesse, a Pilates teacher with over seven years of experience, an MSc in Strength and Conditioning, and a specialism in women's health and pelvic health.

Stiwdio Glow is a women-focused movement community combining Reformer Pilates, infrared hot mat Pilates, strength training, and wellness — supporting women at every life stage from teenage years through pregnancy, postnatal recovery, perimenopause, menopause, and beyond. Classes are available in small groups in-studio and on demand via the Stiwdio Glow app.

Classes

Reformer Pilates – AlignReformer Pilates – SculptReformer Pilates – ElevateInfrared AlignInfrared SculptInfrared ElevateMat Pilates – AlignMat Pilates – SculptMat Pilates – ElevateFull Equipment Pilates – AlignFull Equipment Pilates – ElevateTower Pilates
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Frequently asked questions about Stiwdio Glow - Cardiff

Where is Stiwdio Glow - Cardiff?

Stiwdio Glow - Cardiff is at 93-95 Whitchurch Rd in Gabalfa, Cardiff.

What kind of training does Stiwdio Glow - Cardiff offer?

At Stiwdio Glow - Cardiff you will find reformer pilates and fitness studio.

What rating does Stiwdio Glow - Cardiff have?

Stiwdio Glow - Cardiff has 4.9 out of 5 on Google based on 25 reviews.

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