Fiona Kindlon Physical Therapy

Stott Pilates is taught by Fiona Kindlon, a qualified Pilates instructor since 2011, at her physical therapy clinic in Carrickmacross, Co. Monaghan. Classes are client-centred and capped at five people, so each participant gets individual attention and clear instruction on body positioning and technique.

Many clients have attended for eight years or more, and sessions are adapted to different ages and abilities, building strength, flexibility and control in a safe, inclusive and friendly setting. Fiona is also a Coru-registered physical therapist with over 15 years of experience, so Pilates sits alongside injury assessment and rehabilitation.