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StrengthFitness Studio

Strength Made Simple

5.0· 45 reviews on GoogleBlues Rugby Club, Castle, BedfordMore in CastleMore in Bedford

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Strength Made Simple is a Strength & Conditioning Gym based at Bedford Blues Rugby Club, founded by Jamie Bain — a coach with over 15 years of experience including a decade in professional rugby.

The gym offers group training, personal training, and specialist S&C coaching for young athletes, with a focus on rehabilitation, fat loss, strength training, and all-round improved health. Programming is built around simple, effective training methods combined with practical nutrition protocols to help clients of all ages and abilities reach their goals.

Opening hours

Mon–Fri
06:00-20:00
Sat
06:00-10:00
Sun
Closed
Website

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Frequently asked questions about Strength Made Simple

How much does it cost to train at Strength Made Simple?

Strength Made Simple does not list fixed prices here, but it has an intro offer: Book a free 30-minute Discovery Call to talk with a coach, set goals, and make a plan.

What are the opening hours at Strength Made Simple?

Strength Made Simple is open Mon–Fri 06:00-20:00, Sat 06:00-10:00, Sun Closed.

Where is Strength Made Simple?

Strength Made Simple is at Blues Rugby Club in Castle, Bedford.

What kind of training does Strength Made Simple offer?

At Strength Made Simple you will find strength and fitness studio.

What rating does Strength Made Simple have?

Strength Made Simple has 5.0 out of 5 on Google based on 45 reviews.

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Where you'll be

Castle, Bedford

Blues Rugby Club, MK40 3NF, Bedford

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