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Strength & Soul

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Category
Wellness, Yoga, Strength
Location
Bargoed

Strength & Soul is a holistic wellness studio offering in-person treatments and classes including Kinetic Chain Release (KCR), Connective Tissue Release (CTR), Ayurvedic massage, cupping therapy, yoga therapy, pregnancy yoga, and hip & lower back programmes.

The studio also provides Ayurveda consultations covering fertility, women's health, and seasonal digestive resets, alongside an online membership, workplace wellbeing services, retreats, and gift vouchers.

Opening hours

Mon–Tue
Closed
Wed
10:00-13:00
Thu
Closed
Fri
10:00-15:00
Sat
Closed
Sun
10:00-15:00

Classes

Yoga ClassesYoga TherapyPregnancy YogaHip & Lower Back ProgramKinetic Chain Release (KCR)Connective Tissue Release (CTR)Ayurveda MassageCupping
Website

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Frequently asked questions about Strength & Soul

What are the opening hours at Strength & Soul?

Strength & Soul is open Mon–Tue Closed, Wed 10:00-13:00, Thu Closed, Fri 10:00-15:00, Sat Closed, Sun 10:00-15:00.

What kind of training does Strength & Soul offer?

At Strength & Soul you will find wellness, yoga and strength.

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