Strength & Soul
- Category
- Yoga, Wellness, Strength
- Location
- Bargoed
Strength & Soul is a holistic wellness studio offering in-person treatments and classes including Kinetic Chain Release (KCR), Connective Tissue Release (CTR), Ayurvedic massage, cupping therapy, yoga therapy, pregnancy yoga, and hip & lower back programmes.
The studio also provides Ayurveda consultations covering fertility, women's health, and seasonal digestive resets, alongside an online membership, workplace wellbeing services, retreats, and gift vouchers.
Opening hours
- Wed
- 10:00-13:00
- Fri
- 10:00-15:00
- Sun
- 10:00-15:00
Classes
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