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Strength & Soul

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Strength & Soul is a holistic wellness studio offering in-person treatments and classes including Kinetic Chain Release (KCR), Connective Tissue Release (CTR), Ayurvedic massage, cupping therapy, yoga therapy, pregnancy yoga, and hip & lower back programmes.

The studio also provides Ayurveda consultations covering fertility, women's health, and seasonal digestive resets, alongside an online membership, workplace wellbeing services, retreats, and gift vouchers.

Opening hours

Mon–Tue: Closed
Wed: 10:00-13:00
Thu: Closed
Fri: 10:00-15:00
Sat: Closed
Sun: 10:00-15:00

Classes

Yoga ClassesYoga TherapyPregnancy YogaHip & Lower Back ProgramKinetic Chain Release (KCR)Connective Tissue Release (CTR)Ayurveda MassageCupping

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Frequently asked questions about Strength & Soul

What are the opening hours at Strength & Soul?

Strength & Soul is open Mon–Tue Closed, Wed 10:00-13:00, Thu Closed, Fri 10:00-15:00, Sat Closed, Sun 10:00-15:00.

What kind of training does Strength & Soul offer?

At Strength & Soul you will find yoga, wellness and strength.

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