Stretch LAB - White City

StretchLAB is a London-based assisted stretching studio network offering physiotherapist-supervised, one-on-one 50-minute stretch sessions. The Westfield White City location sits inside Westfield shopping centre, a short walk from Wood Lane and White City stations.

A trained Stretchologist guides each client through a personalised protocol drawing on PNF, passive, active and static stretching methods, following a physiotherapist-designed clinical assessment. Every session is tailored to the individual's body, sport and lifestyle, with mobility re-tested every eight weeks to track measurable progress.

The studio environment is described as warm, low-lit and quiet — clinical in method but nothing like a clinic in feel.