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Stronger For Longer

Name: Stronger For Longer
Address: Business Park, Unit 9 Manor Rd, Scarborough, Yorkshire and the Humber, YO12 7BE, GB
Telephone: +447967328604
Price range: 99–149 GBP

5.0· 29 reviews on GoogleBusiness Park, Unit 9 Manor Rd, ScarboroughMore in Scarborough

Stronger For Longer · Trial class

30-Day Experience: a one-off 30-day coached pass for new members, with up to 5 coached sessions per week and no contract

£99

We pass your request on to the studio

Category: Strength · Fitness Studio
Price: 99–149 GBP

Stronger For Longer (SFL Fitness) is Scarborough's leading small group personal training community, built for a lifetime of strength. With groups strictly capped at 9 people per session, members benefit from expert coaching combined with a fun, supportive environment.

Training follows the SFL 'Wave' periodisation system (Base, Build, Peak, Deload) using barbells, kettlebells, and bodyweight to build functional strength and confidence. Class concepts include Strength, Sweat (high-energy Metcons/AMRAPs), Technique & Strength Lab, and TRX Conditioning. Nutritional guidance and community accountability are included with all memberships.

Prices

Plan	Price	Terms
Lifestyle membership	£99	per month (3 coached small group PT sessions per week)
Athlete membership	£149	per month (5 coached small group PT sessions per week)
30-Day Experience	£99	one-off (30 days, no auto-renewal)

Opening hours

Mon: 05:30-20:00
Tue–Wed: 05:30-18:00
Thu: 05:30-20:00
Fri: 05:30-10:00
Sat: 08:30-09:30
Sun: Closed

Classes

StrengthSweatTechnique & Strength LabTRX ConditioningUpper BodyLower Body

Website

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Frequently asked questions about Stronger For Longer

How much does it cost to train at Stronger For Longer?

Prices at Stronger For Longer are in the 99–149 GBP range. The cheapest option is Lifestyle membership at £99.

Does Stronger For Longer have an intro offer?

Yes. Stronger For Longer offers: £99 – 30-Day Experience: a one-off 30-day coached pass for new members, with up to 5 coached sessions per week and no contract.

What are the opening hours at Stronger For Longer?

Stronger For Longer is open Mon 05:30-20:00, Tue–Wed 05:30-18:00, Thu 05:30-20:00, Fri 05:30-10:00, Sat 08:30-09:30, Sun Closed.

Where is Stronger For Longer?

Stronger For Longer is at Business Park, Unit 9 Manor Rd, Scarborough.

What kind of training does Stronger For Longer offer?

At Stronger For Longer you will find strength and fitness studio.

What rating does Stronger For Longer have?

Stronger For Longer has 5.0 out of 5 on Google based on 29 reviews.

Photos from the studio

Where you'll be

Scarborough

Business Park, Unit 9 Manor Rd, YO12 7BE, Scarborough

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