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StrengthFitness Studio

Studio45 Fitness Byfleet

5.0· 9 reviews on GoogleSanway Rd, Byfleet, West ByfleetMore in West Byfleet

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Category
Strength, Fitness Studio
Location
West Byfleet
Rating
5.0 / 5 (9 reviews on Google)

Studio45 is a boutique fitness and indoor cycling studio based in Byfleet, Surrey, offering highly motivational small-group training for all fitness levels. Specialising in women's fitness, the studio delivers 45-minute progressive sessions in strength, stability and spin, with an emphasis on personal coaching, goal-setting and community.

Classes include Strength45, Stability45, Spin45, BoxFit45, HIIT45, Ladies Muay Thai, Yoga and more, complemented by 1-2-1 personal training and wellness & recovery services.

Opening hours

Mon
07:00-20:30
Tue–Fri
07:00-21:00
Sat
07:00-16:00
Sun
09:00-13:00

Classes

Beginners Yoga PracticeBoxFit45Core & ConditioningGo & Flow YogaHIIT45 Strength and CardioLadies Muay ThaiLadies Shape & Tone45Personal Training SessionsSpin45 Begin to SpinSpin45 Coach by ColourStrength45 Barbell45Vinyasa Flow Yoga
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Frequently asked questions about Studio45 Fitness Byfleet

What are the opening hours at Studio45 Fitness Byfleet?

Studio45 Fitness Byfleet is open Mon 07:00-20:30, Tue–Fri 07:00-21:00, Sat 07:00-16:00, Sun 09:00-13:00.

Where is Studio45 Fitness Byfleet?

Studio45 Fitness Byfleet is at Sanway Rd, Byfleet, West Byfleet.

What kind of training does Studio45 Fitness Byfleet offer?

At Studio45 Fitness Byfleet you will find strength and fitness studio.

What rating does Studio45 Fitness Byfleet have?

Studio45 Fitness Byfleet has 5.0 out of 5 on Google based on 9 reviews.

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CrossFit for beginners — what your first month actually looks like

CrossFit for beginners — what your first month actually looks like

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.