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Sugar Rogue

4.9· 52 reviews on GoogleUnit 60 Springvale, Cwmbran Central, CwmbranMore in Cwmbran CentralMore in Cwmbran

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Category: CrossFit, HYROX, Fitness Studio
Location: Cwmbran Central, Cwmbran
Rating: 4.9 / 5 (52 reviews on Google)

Sugar Rogue is a CrossFit gym in Cwmbran redefining what fitness means — more than a workout, it's a way of life. The gym offers CrossFit, Hyrox, Weightlifting, Run Club, and CrossFit Kids classes across a packed weekly timetable, with sessions running from early mornings through to evening.

With a strong community ethos, members train together, push each other, and celebrate shared milestones — from Hyrox simulations to Member of the Month shout-outs.

Opening hours

Mon–Fri: 06:00-21:00
Sat–Sun: 09:00-12:00

Classes

CrossfitHyroxWeightliftingRUN CLUBCrossfit KidsCrossfit Pre TeensCrossfit Teens

Website

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Frequently asked questions about Sugar Rogue

How much does it cost to train at Sugar Rogue?

Sugar Rogue does not list fixed prices here, but it has an intro offer: Free taster session available — come in, try it out, no pressure.

What are the opening hours at Sugar Rogue?

Sugar Rogue is open Mon–Fri 06:00-21:00, Sat–Sun 09:00-12:00.

Where is Sugar Rogue?

Sugar Rogue is at Unit 60 Springvale in Cwmbran Central, Cwmbran.

What kind of training does Sugar Rogue offer?

At Sugar Rogue you will find crossfit, hyrox and fitness studio.

What rating does Sugar Rogue have?

Sugar Rogue has 4.9 out of 5 on Google based on 52 reviews.

Photos from the studio

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