Sweaty Mama Birmingham North
- Category
- Bootcamp, Strength, Fitness Studio
- Location
- Birmingham
- Rating
- 5.0 / 5 (17 reviews on Google)
Sweaty Mama offers pre and postnatal fitness classes designed to support mums through every stage of motherhood — from pregnancy and the early postnatal weeks through to toddler years and beyond. Classes include signature babywearing sessions, Strength, Bootcamp, and Mamalates (focusing on core strength, posture and pelvic floor).
Sessions are inclusive of all fitness levels and babies are welcome to attend alongside their mums.
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