TBT Fitness Timperley

TBT Fitness is a women-only strength gym with locations in Timperley Village and Urmston, built for real women aged 30 and over. Every session is coach-led, hands-on, and designed to build genuine strength — with proper instruction every rep of the way.

The community is at the heart of TBT: small groups, no cliques, no comparison, just like-minded women getting stronger together in three hours a week. There are no diet rules, no intimidating equipment areas, and no guesswork — just sustainable training, simple nutrition guidance, and a room that makes you want to come back.