Tempo Performance PT

Tempo Performance is a bespoke personal training studio based in the heart of Fitzrovia, London, founded by Julian Ernst. The studio offers a science-driven, goal-orientated approach to personal training, combining anatomical, psychological and genetic profiling to deliver life-changing results.

Services include one-to-one personal training, strength and conditioning, online and virtual training, physiotherapy sessions, and expert nutrition and supplementation guidance.

Julian and his team work with a diverse clientele — from athletes and bodybuilders to busy professionals — focusing on fat loss, muscle building, injury rehabilitation, posture, longevity and mental performance optimisation.