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StrengthFitness Studio

The Balance Zone Fitness Studio

King's Rd, EmsworthMore in Emsworth

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Category
Strength, Fitness Studio
Location
Emsworth
Price
50–320 GBP

The Balance Zone is a boutique EMS (Electro Muscular Stimulation) fitness studio in Emsworth offering exclusive one-to-one training sessions tailored for older adults.

Founded by Sue Cunnison — a first-class BSc Sport and Exercise Science graduate and qualified Personal Trainer — the studio combines a fully equipped gym for conventional personal training with cutting-edge EMS technology.

Just 20 minutes of EMS training is scientifically shown to deliver the same muscular impact as an hour of traditional strength training, making sessions highly time-efficient. All programmes are personalised to improve strength, mobility, and balance, with no running, jumping, or joint-straining movements. A free trial EMS session is available for new clients.

Prices

PlanPrice
Individual session£50
4 sessions£180
8 sessions (best value)£320

Opening hours

Mon–Fri
09:30-17:30
Sat–Sun
Closed

Classes

EMSPersonal TrainingConventional gym training
Website

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Frequently asked questions about The Balance Zone Fitness Studio

How much does it cost to train at The Balance Zone Fitness Studio?

Prices at The Balance Zone Fitness Studio are in the 50–320 GBP range. The cheapest option is Individual session at £50.

Does The Balance Zone Fitness Studio have an intro offer?

Yes. The Balance Zone Fitness Studio offers: Free trial EMS session available for new clients — book your complimentary assessment session today.

What are the opening hours at The Balance Zone Fitness Studio?

The Balance Zone Fitness Studio is open Mon–Fri 09:30-17:30, Sat–Sun Closed.

Where is The Balance Zone Fitness Studio?

The Balance Zone Fitness Studio is at King's Rd, Emsworth.

What kind of training does The Balance Zone Fitness Studio offer?

At The Balance Zone Fitness Studio you will find strength and fitness studio.

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