The Bending Barbell
- Category
- Strength
- Location
- Malvern, Malvern
The Bending Barbell is a UK-based online coaching service run by a degree-educated, world-record-holding coach with over a decade of experience.
Specialising in strength and fitness for adults navigating real life — whether you're battling middle-age spread, returning from injury, or chasing one more competitive season — every programme is fully individualised with no cookie-cutter plans.
The coach holds National and International Strongman titles, has completed 48 marathons in 48 days, represented England in Deaf Rugby, and holds a BSc in Sport & Exercise Science. Over 500 transformations and counting.
Opening hours
- Mon–Fri
- 07:00-20:00
- Sat
- 07:00-19:00
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