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The Compound Gym

5.0· 105 reviews on Google1 Paper Mill Rd, Canton, CardiffMore in CantonMore in Cardiff

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Category
HIIT, Strength, HYROX, Fitness Studio
Location
Canton, Cardiff
Rating
5.0 / 5 (105 reviews on Google)
Price
14–740 GBP

The Compound Gym is a strength and conditioning gym in Canton, Cardiff, offering open gym access alongside daily coached classes in S&C, Weightlifting, Hyrox and HIIT. Run by an experienced PT team, the gym caters to members looking for structured training in a community-focused environment, with flexible membership options to suit all schedules.

Prices

PlanPriceTerms
Full Membership (incl. classes)£74/month or £740/year
Open Membership (gym only)£59/month, £590/year, £35/week or £14/day
S&C Class Day Pass£14

Opening hours

Mon–Thu
06:00-21:00
Fri
06:00-19:00
Sat
09:00-13:00
Sun
10:00-13:00

Classes

S&CWeightliftingHyroxHIIT
Website

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Frequently asked questions about The Compound Gym

How much does it cost to train at The Compound Gym?

Prices at The Compound Gym are in the 14–740 GBP range. The cheapest option is S&C Class Day Pass at £14.

What are the opening hours at The Compound Gym?

The Compound Gym is open Mon–Thu 06:00-21:00, Fri 06:00-19:00, Sat 09:00-13:00, Sun 10:00-13:00.

Where is The Compound Gym?

The Compound Gym is at 1 Paper Mill Rd in Canton, Cardiff.

What kind of training does The Compound Gym offer?

At The Compound Gym you will find hiit, strength, hyrox and fitness studio.

What rating does The Compound Gym have?

The Compound Gym has 5.0 out of 5 on Google based on 105 reviews.

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