The Fit Body Formula
- Category
- Fitness Studio
- Location
- Iver
- Rating
- 5.0 / 5 (17 reviews on Google)
The Fit Body Formula is a results-driven group fitness and body transformation programme based in Iver, founded in 2011 by personal trainer Michael Gray. The studio specialises in 30-minute fat-loss workouts designed for beginners and busy people who dislike traditional gyms.
Every session is different so members never repeat a workout, creating an 'afterburn' effect that continues burning fat post-session. Alongside the workouts, members receive a simple nutrition plan — no starvation diets or complicated meals — plus ongoing personal accountability check-ins.
The programme is built around a strong, welcoming community where friendships form and members support each other through their transformation journeys.
Opening hours
- Mon–Fri
- 05:45-20:30
- Sat
- 08:20-09:45
Classes
Photos from the studio
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