The Fitness Unit - Gym
- Category
- Yoga, Fitness Studio
- Location
- Ipswich
- Rating
- 4.8 / 5 (46 reviews on Google)
The Fitness Unit is a friendly, family-run gym in Ipswich opened in 2007 by mother and daughter Anita and Rachel Bond, who together bring over 30 years of health and fitness experience. The gym offers a comprehensive transformation programme combining physical fitness, body composition, nutrition, mindset and accountability.
Training options include 1:1 Personal Training, Small Group Personal Training, Group Personal Training and Online/Hybrid PT, with varied classes such as Weight Training, Boxercise, HIIT, Cross Training and signature Saturday/Sunday Shred Workouts. MyZone heart rate technology is used in every session to ensure safe and effective training.
The gym also features a dedicated Flow Studio.
Opening hours
- Mon
- 07:00-20:00
- Tue
- 06:00-20:00
- Wed
- 07:00-20:00
- Thu
- 06:00-20:00
- Fri
- 06:00-19:00
- Sat
- 07:00-10:00
- Sun
- 08:00-10:00
Omdömen på Studiomaps
Inga omdömen ännu — har du tränat här? Bli först att berätta.
Is this your studio?
Claim The Fitness Unit - Gym and add taster offers, more photos and more.
Similar studios
More categories in Ipswich
Areas in Ipswich
Guides to help you choose
All guides
Pilates or yoga: which one should you choose?
They look almost identical from the outside — a mat, comfy kit, a lot of breathing. They train very different things. We compare the goal, the intensity, the price and the class itself, using real data from 1,561 yoga studios and 1,563 pilates studios across the UK.
The best reformer Pilates studios in London 2026
We mapped all 127 reformer Pilates studios in London and picked out the best-reviewed ones – with their real intro offers, class prices and neighbourhoods, straight from the studios'' own price lists.